Gentle, evidence-based hypnotherapy to help you release anxiety, quiet old habits, and step into a calmer, more confident version of yourself — delivered 100% virtually, so you can begin from wherever you feel most at ease.
Professional Hypnotherapist
OMNI Hypnosis International certified, with training grounded in evidence-based clinical technique.
Confidential Sessions
Everything shared in session stays private, in a space built for honesty without judgement.
100% Virtual — From Anywhere
Join from wherever you're most comfortable — no travel, no waiting rooms, just a video call.
Evidence-Based Techniques
Every session draws on proven clinical methods, not guesswork or gimmicks.
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Reduce overwhelm and regain a sense of calm, so everyday pressures feel manageable again.
Click for pricingDevelop lasting confidence and self-belief that carries into work, relationships and everyday life.
Click for pricingBreak free from smoking permanently by addressing the habit at its root, not just the craving.
Click for pricingDevelop a healthier relationship with food and build habits that support the way you want to live.
Click for pricingReplace unwanted patterns with behaviours that genuinely serve you, gently and sustainably.
Click for pricingQuiet a busy mind at night and enjoy deeper, more restful sleep that leaves you truly rested.
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Landon Grasley — Clinical Hypnotherapist
Hammo Hypno was founded on a simple belief: real change happens gently, not by force. Every session is personalised around your goals, your history and your pace — never a script.
Working within a safe, confidential environment, I help clients quiet the noise of anxious or unhelpful thinking and reconnect with the calm, capable part of themselves that's been there all along.
Every session is grounded in accredited clinical training, so the techniques I use are structured, safe and proven.
Awarded to Landon Grasley — OMNI Hypnosis International Certification
Getting started is simple. Here's exactly what to expect when you book your free consultation.
Choose a time that suits you for a free, no-obligation call to talk through what's bringing you here and what change looks like for you.
I'll explain what hypnosis actually is, clear up common misconceptions, and walk you through exactly how and why the process works.
A gentle first session to help you relax, get comfortable with the process, and see whether it's the right fit to resolve what brought you here.
I came in skeptical about hypnotherapy and left feeling genuinely lighter. My anxiety hasn't disappeared, but it no longer runs the show.
Sarah M.
Anxiety & StressThree sessions in and I finally feel like the cigarette cravings have quietened down completely. I wasn't expecting it to feel this easy.
James T.
Smoking CessationThe sessions felt so safe and unhurried. I've walked away with tools I actually use every day, not just during our calls.
Priya K.
ConfidenceI've struggled with sleep for years. Within a few weeks I was falling asleep without the usual spiral of thoughts.
David R.
Sleep ImprovementIt never felt clinical or cold. Every session was tailored to exactly what I was going through that week.
Amelia B.
Habit ChangeI finally understand why my old habits kept resurfacing, and I have a completely different relationship with food now.
Michael O.
Weight ManagementTell me a little about what brings you here, and I'll get back to you to find a time that works — entirely virtual, no obligation.
Not quite ready to book? Send a note with any questions and I'll get back to you personally.
Hammo Hypno